Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
skinnysuz
Journal
08 Nov 10
skinnysuz's Journal, 08 Nov 10
skinnysuz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2010
56.2 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 November 2010:
954 kcal
Fat: 14.61g | Prot: 40.14g | Carbs: 166.97g.
Breakfast:
toast , oatmeal, coffee.
Lunch:
Baked lays, Turkey sandwich.
more...
1725 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
skinnysuz's Weight History
View Complete History