guten Morgen
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90.5 kg
Lost so far: 1.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 58.69g | Prot: 48.86g | Carbs: 157.83g.
Breakfast: Krüger Schoko Cappuccino, Mineralwasser. Lunch: Krombacher Fassbrause Zitrone, Gemischter Salat mit Dressing, Pommes Frites, Gyros Überbacken. Dinner: Mineralwasser. more...
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Losing 3.5 kg a Week
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