Weigh In record (no journal entry) for 30 July 2020
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109.1 kg
Lost so far: 15.2 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 13.90g | Prot: 32.48g | Carbs: 145.85g.
Breakfast: Kaffee mit Milch. Lunch: Zwetschgen, Äpfel, Real Quality Party-Gambas, Aldi Wiener. Snacks/Other: Red Bull Energy Drink (Dose). more...
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Losing 0.5 kg a Week
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Alessa0203's Weight History
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