Weigh In record (no journal entry) for 30 July 2020
|
57 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 33.11g | Prot: 29.43g | Carbs: 81.18g.
Breakfast: Bafar Jamón de Pavo, Lala Queso Tipo Americano, Bimbo Pan Integral . Lunch: Salsa Roja, Lala Crema, Aguacate, La Sierra Frijoles Bayos Refritos, Charras Tostadas de Maíz Sabor Ajonjolí . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamsanchez's Weight History
|