Weigh In record (no journal entry) for 21 September 2013
|
90.8 kg
Lost so far: 20.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2013:
|
1233 kcal
|
Fat: 52.01g | Prot: 64.70g | Carbs: 104.86g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Tartar Sauce, Fried Floured or Breaded Fish. Dinner: Cabernet Sauvignon Wine , Edy's Fruit Bars - Strawberry, Annie's Naturals Lemon & Chive Dressing, Skinless Chicken Breast, Seasoned Croutons , Grated Romano Cheese, Seasoned Croutons , Lettuce Salad with Assorted Vegetables. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Mott's Original Applesauce (Container). more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|