Weigh In record (no journal entry) for 30 July 2020
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 26.88g | Prot: 35.79g | Carbs: 37.07g.
Breakfast: Правильные Сладости ПП Сникерс по Саисламовой, Edgar Лаваш без Дрожжей, Тысяча Озёр Сыр Легкий 15%, President Творог 0%, Вареное Яйцо. Lunch: Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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Nataly0707's Weight History
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