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L.leher 》35
L.bahu 》31
L.dada 》99
L.pinggang 》86
L.perut 》99
L.pinggul 》105
L.paha 》60
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76 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 51.95g | Prot: 77.19g | Carbs: 171.22g.
Breakfast: Sambal Goreng Kentang, Terong Balado, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sayur Bening Bayam, Ikan Lele Panggang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pecel, Kubis, Tahu, Bakso Ayam. Snacks/Other: My Roti Roti Isi Coklat, Pisang Kepok Rebus. more...
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steady weight
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pinkipertiwi's Weight History
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