Weigh In record (no journal entry) for 30 July 2020
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.58g | Prot: 74.77g | Carbs: 98.45g.
Lunch: Ikan, Nasi Putih, Gado Gado. Dinner: Coto Makassar, Telur Goreng, Nasi Putih, Apel. Snacks/Other: Bakpia. more...
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Losing 0.3 kg a Week
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ClaudiaRia's Weight History
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