Weigh In record (no journal entry) for 30 July 2020
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 72.39g | Prot: 92.65g | Carbs: 162.67g.
Breakfast: A&W Fried Chicken, Kalbe Hydro Coco, Mr. Bread Roti Manis Cokelat Pisang, Sunpride Banana. Dinner: Nasi Putih, Daging Sapi, Daging Sapi, Kalbe Hydro Coco. more...
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Losing 107.1 kg a Week
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SumiPebri's Weight History
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