Sil_ellen's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
867 kcal Fat: 36.42g | Prot: 24.82g | Carbs: 115.47g.   Lunch: Rainha Costelinha Suína, Subway Tomate,  Alface, Repolho Refogado. Snacks/Other: Nazinha Biscoito de Polvilho Sabor Queijo,  Vitamina de Morango. more...
1928 kcal Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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Exercícios muito bom, recomendo ! Faz soar bastante.  
29 Jul 20 by member: Sil_ellen

     
 

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