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867 kcal
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Fat: 36.42g | Prot: 24.82g | Carbs: 115.47g.
Lunch: Rainha Costelinha Suína, Subway Tomate, Alface, Repolho Refogado. Snacks/Other: Nazinha Biscoito de Polvilho Sabor Queijo, Vitamina de Morango. more...
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1928 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Exercícios muito bom, recomendo ! Faz soar bastante.
29 Jul 20 by member: Sil_ellen
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Sil_ellen's Weight History
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