Weigh In record (no journal entry) for 29 July 2020
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 19.83g | Prot: 164.33g | Carbs: 90.01g.
Breakfast: Biotech Iso Whey Zero. Lunch: Eldorado Broccolibuketter Djupfrysta, Dos Pollos Kycklingfile, Milda Culinesse. Dinner: Garant Laktosfri Lättmjölk, Finnerödja Hallon, Garant Havregryn, Iso Whey Zero. more...
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Gaining 2.8 kg a Week
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yoshichanGAF's Weight History
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