Weigh In record (no journal entry) for 29 July 2020
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113.5 kg
Lost so far: 32.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 68.75g | Prot: 76.84g | Carbs: 99.70g.
Breakfast: Bimbo Pan Tostado Clásico , Capuchino con Leche Descremada, San Rafael Salchicha de Pavo, San Juan Claras de Huevo, La Huerta Parrillada de Vegetales . Lunch: Alpura Crema Deslactosada, Lyncott Queso Cottage 4%, La Huerta Parrillada de Vegetales , Tinga de Pollo. Dinner: Bisquet, Capuchino con Leche Descremada. more...
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Losing 0.5 kg a Week
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lalitrox's Weight History
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