Weigh In record (no journal entry) for 29 July 2020
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53.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 29.65g | Prot: 49.90g | Carbs: 206.78g.
Breakfast: Taeq Galletas Integrales con Avena, Granola y Linaza, Café, Manzana Roja, Quaker Avena en Hojuelas . Lunch: Ciruela, Manzana Verde, Pepino (con Cáscara), Banano, Zanahoria, Apio, Espinacas, Papa Cocida, Carne. Dinner: Arepa. more...
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Losing 0.5 kg a Week
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Anaesc42's Weight History
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