Weigh In record (no journal entry) for 29 July 2020
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55.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 37.17g | Prot: 37.98g | Carbs: 39.06g.
Breakfast: Equal Equal, Cafe Bustelo Instant Coffee Coffee, Great Value Half & Half, Thrive Market Organic Shredded Coconut, Fage Total 0% Greek Yogurt (Container), Fresh Gourmet Sliced Almonds Toasted, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Great Value Medium Black Olives, Mama Cozzi Sliced Pepperoni, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value All Natural Pizza Sauce, Happy Farms Deli Sliced Mozzarella. more...
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Losing 1.9 kg a Week
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Zumba Queen 3's Weight History
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