Weigh In record (no journal entry) for 29 July 2020
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 19.55g | Prot: 21.00g | Carbs: 94.86g.
Breakfast: Café, Tortita de Avena. Lunch: Manzana Roja, Tomates Rojos, Budín de Zapallo Italiano. Dinner: Colun Manjar, Tortita de Avena, Café. more...
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Losing 5.6 kg a Week
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Pathy1986's Weight History
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