Weigh In record (no journal entry) for 29 July 2020
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89 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 21.49g | Prot: 45.11g | Carbs: 7.17g.
Breakfast: Chicken Sausage, Chicken Wing Meat (Roasted, Cooked) . Snacks/Other: Guinea Fowl Egg, Chocolate Chips. more...
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Losing 0.1 kg a Week
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livingwithdying's Weight History
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