Weigh In record (no journal entry) for 29 July 2020
|
69.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 84.86g | Prot: 40.67g | Carbs: 37.12g.
Breakfast: Elbène Yaourt Nature, Pain Keto, Fructose, Beurre, Lait de Coco. Lunch: Pastèque, Soupe de Légumes, Salade de Laitue avec Des Légumes Assortis, Côte d'Agneau (Maigre et le Gras Consommé). Dinner: Lait d'Amande, Soupe de Légumes. Snacks/Other: Lindt Chocolat Noir 85%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryhanna1982's Weight History
|