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nge bir dlu pagi2😁 madu, kurma dan rimpangan
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1438 kcal
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Fat: 37.94g | Prot: 117.11g | Carbs: 167.00g.
Breakfast: Lemon, Sereh, Kunyit, Jahe, Madu, Kurma, Kuning Telur Matang, Putih Telur Matang. Lunch: Pepaya, Daun Katuk, Nasi Putih, Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Bakso Ayam. Dinner: Kentang (Daging, dengan Garam, Direbus), Mentimun (dengan Kulit), Bawang Bombay Dimasak , Bawang Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: L MEN L Men 2 Go. more...
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1934 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sukavinaceseholic's Weight History
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