Weigh In record (no journal entry) for 29 July 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.63g | Prot: 26.57g | Carbs: 54.00g.
Breakfast: Cucumber, Tomatoes, Boiled Egg, Lettuce. Lunch: Grapes. more...
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Gaining 0.9 kg a Week
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