Weigh In record (no journal entry) for 29 July 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 52.00g | Prot: 211.95g | Carbs: 92.18g.
Breakfast: Löskokt Ägg, Hårdkokt Ägg, Vanlig Våffla, Pro Nutrition Anabolic Protein. Lunch: Kycklinggryta. Dinner: Kycklingbröst (Stekt, Kokt), Brunt Ris. Snacks/Other: Pro Nutrition Anabolic Protein. more...
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Gaining 1.4 kg a Week
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tahad1984's Weight History
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