Weigh In record (no journal entry) for 29 July 2020
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 40.49g | Prot: 31.18g | Carbs: 46.98g.
Breakfast: Яйцо. Lunch: Говядина Тушеная, Гречка Отварная. Snacks/Other: Яблоко, Рафаэлло Конфета. more...
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Losing 0.1 kg a Week
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mariyaSh1986's Weight History
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