Weigh In record (no journal entry) for 29 July 2020
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 34.74g | Prot: 56.77g | Carbs: 163.01g.
Breakfast: Куриная Грудка Отварная, Vita Energy Манго Сушеное, Unagrande Сыр Мягкий Рикотта, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Мёд, Евразия Суши с Лососем. more...
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Losing 1.4 kg a Week
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tanyadil's Weight History
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