Weigh In record (no journal entry) for 28 July 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 35.34g | Prot: 41.83g | Carbs: 109.45g.
Lunch: 南瓜小米粥, 炒鸡蛋, 紫甘蓝, 蒸南瓜. Dinner: 螺蛳粉, 梨, 炒金针菇, 有皮鸡翅膀（烧烤，油炸或是烤箱）. more...
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Gaining 3.5 kg a Week
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Lisayukeepfit's Weight History
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