itssofi's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
87.8 kg Lost so far: 2.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1653 kcal Fat: 74.46g | Prot: 110.10g | Carbs: 136.41g.   Breakfast: Marque Repère Miel Crémeux, Van Houten Cacao en Poudre Non Sucré, Bio Village Lait Demi Écrémé, Marks & Spencer Pancakes. Dinner:  Blanc de Poulet (Peau Pas Mangée),  Pastèque,  Gigot d'Agneau, Tables du Monde Tortilla Oignon,  Cuisse de Poulet. Snacks/Other: Bio Village Lait Demi Écrémé, Figues,  Amandes. more...
2046 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


itssofi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.