Weigh In record (no journal entry) for 28 July 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 46.06g | Prot: 102.94g | Carbs: 214.42g.
Dinner: 雞腿便當. Snacks/Other: 統一 陽光無加糖高纖豆漿. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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