caroline_belli's Journal, 28 Jul 20

De pouco em pouco!
68 kg Lost so far: 2.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1064 kcal Fat: 46.21g | Prot: 43.70g | Carbs: 125.91g.   Breakfast: Isabela Bolacha de Leite. Lunch:  Ovo Frito sem Gordura,  Brócolis,  Couve-Flor Cozida (de Couve-Flor Fresca),  Laranjas. Dinner:  Pepino (Descascado),  Camarão no Forno ou Grelhado. Snacks/Other:  Bomba de Chocolate,  Açúcar Mascavo,  Maçã,  Banana Nanica, Nestlé Iogurte Natural Integral. more...
1723 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

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caroline_belli's Weight History


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