Weigh In record (no journal entry) for 28 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 44.23g | Prot: 122.22g | Carbs: 211.35g.
Breakfast: Queque, Colun Leche con Chocolate Light. Lunch: Verduras Salteadas, Pechuga de Pavo, Espaguetis, Sopa de Frijoles. Dinner: Mandarinas, Marraqueta sin Miga, Salmón. Snacks/Other: Your Goal Protein Bite Caramel Peanuts, Soprole Arroz con Leche, Viola Cereal Muesli 5 Frutas, Plátano, Soprole Yoghurt Protein+ . more...
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Gaining 0.3 kg a Week
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pepeka_12's Weight History
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