Weigh In record (no journal entry) for 28 July 2020
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 10.76g | Prot: 34.44g | Carbs: 32.10g.
Breakfast: Ubi Jalar (Manis), Ikan Bandeng. Dinner: Sawi Dimasak (dari Segar), Ikan Gurame, Nasi Putih. Snacks/Other: Jeruk, Pepaya. more...
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Losing 0.6 kg a Week
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Aisyah Budiarti's Weight History
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