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Elodie022
Journal
28 Jul 20
Elodie022's Journal, 28 Jul 20
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Weigh In record (no journal entry) for 28 July 2020
67.7 kg
Lost so far:
18.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
1717 kcal
Fat: 71.23g | Prot: 61.31g | Carbs: 200.58g.
Breakfast:
LU Belvita Petit Déjeuner Miel et Chocolat.
Lunch:
LU Belvita Petit Déjeuner Miel et Chocolat, Sardines à l'Huile (en Conserve).
Dinner:
Mille Feuille, Cuisse de Poulet (Peau Pas Mangée), Riz au Curry.
more...
1848 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour.
more...
steady weight
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Elodie022's Weight History
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