Weigh In record (no journal entry) for 28 July 2020
|
79.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 39.12g | Prot: 82.05g | Carbs: 189.74g.
Breakfast: Salakis Tzatziki, Garant Ekologisk Couscous Fullkorn, Scan Red Hot Chorizo. Lunch: Salakis Tzatziki, Garant Ekologisk Couscous Fullkorn. Dinner: Garant Ekologisk Couscous Fullkorn, Kronfågel Kycklingfilé. Snacks/Other: Salakis Tzatziki, Garant Ekologisk Couscous Fullkorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashdrop's Weight History
|