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wanderer
Journal
07 Nov 10
wanderer's Journal, 07 Nov 10
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OH MY GOD!!!!!!!!!!!!!!!! I PEED AND IM 234!!!!!!!! LOWEST WEIGHT YET!!!!
i know i should weigh myself twice in one day, but i knew id hit the 234 mark today and wanted to see it as a reminder as to why im doing this :)
105.6 kg
Lost so far:
7.8 kg
.
Still to go:
33.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2010:
938 kcal
Fat: 28.76g | Prot: 34.20g | Carbs: 140.29g.
Breakfast:
Optima Shakes - Strawberries and Cream.
Lunch:
apple, Coffee (1 Cream, 1 Sugar) (Medium).
Dinner:
risotto, miso soup, Caviar of Cowboys.
more...
3748 kcal
Exercise:
Sitting - 9 hours, Exercise machine (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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wanderer's Weight History
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