Weigh In record (no journal entry) for 28 July 2020
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 44.77g | Prot: 59.58g | Carbs: 44.80g.
Breakfast: Arla Herrgårds Ost, Va'gott Proteintoast. Lunch: Kaviar, Kokt Ägg, Va'gott Proteintoast. Dinner: Risenta Pumpakärnor, ICA Romansallad, Morötter, Majonnäs, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Snickers Snickers (50g). more...
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Losing 2.1 kg a Week
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sonjasolsken's Weight History
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