|
|
939 kcal
|
Fat: 35.53g | Prot: 45.81g | Carbs: 118.72g.
Breakfast: Telur Rebus, Keju Cheddar, Pisang, Quaker Instant Oatmeal. Lunch: Buncis, Wortel Dimasak, Ikan Tongkol Goreng, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Pakcoy, Tempe. Dinner: Pisang, Pepaya. Snacks/Other: Pepaya, Yakult Yakult, Happytos Tortilla Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shasyars's Weight History
|