onikainna's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
72.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
198 kcal Fat: 8.61g | Prot: 11.89g | Carbs: 18.93g.   Breakfast: 10 Хлебзавод Хлеб Зерновой ,  Огурец (с Кожурой),  Помидоры,  Шпинат,  Яйцо-Пашот. more...
Gaining 1.1 kg a Week

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onikainna's Weight History


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