dmswpwh.korea's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
79.9 kg Lost so far: 10.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
749 kcal Fat: 22.13g | Prot: 55.85g | Carbs: 75.80g.   Lunch: 오뚜기 굴림만두 김치,  돼지고기 앞다리살,  공기밥. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dmswpwh.korea's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.