Weigh In record (no journal entry) for 28 July 2020
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81.8 kg
Lost so far: 28 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 5.07g | Prot: 7.74g | Carbs: 60.61g.
Breakfast: Кофе (Растворимое), Мёд, Сыр, Хлебец, Овсяная Каша на Воде. Snacks/Other: Яблоко Зеленое, Морковь. more...
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Losing 1.1 kg a Week
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kimbatbeis's Weight History
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