Weigh In record (no journal entry) for 28 July 2020
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 108.10g | Prot: 145.17g | Carbs: 24.94g.
Lunch: 상그리아, 베이컨, 하림 닭다리살. more...
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Gaining 5.6 kg a Week
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i3rjczc53f's Weight History
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