|
1442 kcal
|
Fat: 35.26g | Prot: 110.70g | Carbs: 183.25g.
Breakfast: 纽麦福 牛奶, 十月稻田 黄小米, 玉米粒(冷冻), 绿叶生菜, 鸡胸肉(不吃皮), 全麦面粉, 蓝莓, 黄桃. Lunch: 橄榄油, 鸡腿(不吃皮), 胡萝卜, 青椒, 芥蓝, 杂粮饭. Dinner: 炒白菜, 兔肉, 金针菇, 豆腐, 甜椒. Snacks/Other: 哈密瓜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|