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1236 kcal
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Fat: 54.78g | Prot: 95.57g | Carbs: 100.71g.
Breakfast: Member's Selection Mantequilla de Maní, Member's Selection Avena en Hojuelas, Leche de Almendras. Lunch: Pepino (Pelado), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lechuga, Arroz Blanco. Dinner: Pepino (Pelado), Pechuga de Pollo, Aguacate, Lechuga, Zumo de Limón, Tomates. Snacks/Other: Mangos, Member's Selection Mantequilla de Maní, Arándanos Congelados, Mils Leche de ALMENDRAS , Sascha Fitness Whey Protein . more...
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lor.cast's Weight History
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