Weigh In record (no journal entry) for 27 July 2020
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78.6 kg
Lost so far: 2.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 49.17g | Prot: 48.16g | Carbs: 69.24g.
Breakfast: Chá (Infusão), Café com Leite Integral. Lunch: Nestlé Creme de Leite, Heinz Mostarda, Quaker Farelo de Aveia, Tapioca, Ovo Mexido, Sadia Coxa e Sobrecoxa de Frango. Dinner: Molho de Pimenta, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Vigor Leite Fermentado. Snacks/Other: Chá (Infusão), Yakult Yakult 40 Light, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Gaining 0.2 kg a Week
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carol_capoani's Weight History
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