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1196 kcal
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Fat: 36.09g | Prot: 36.59g | Carbs: 188.68g.
Breakfast: Masmoudi Baklawa, Butter or Sugar Cookie , Turkish Coffee. Lunch: Lemonade, Banana, Olive Oil , Sicam Hrissa, Baguette, Greek Salad, Chicken, Pasta with Vegetables. Snacks/Other: معمول معمول بتمر, Orange Juice , Sandwich Fricassée Thon. more...
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1730 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Motion to burn - 30 minutes, Quick hit - 20 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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