Weigh In record (no journal entry) for 27 July 2020
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72 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 50.52g | Prot: 70.72g | Carbs: 161.13g.
Breakfast: Buñuelo, Café. Lunch: Burrito de Carne. Dinner: Pasco Yogurt Griego Natural, Quaker Avena en Hojuelas . Snacks/Other: Mandarina, Arepa con Queso, Ramo Gala . more...
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Losing 0.1 kg a Week
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ktrp.md1's Weight History
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