Weigh In record (no journal entry) for 07 November 2010
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111.4 kg
Lost so far: 15.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2010:
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1068 kcal
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Fat: 42.09g | Prot: 90.27g | Carbs: 90.34g.
Breakfast: Fat Free Cottage Cheese. Lunch: Cappuccino, Lentil Soup. Dinner: Organic Baked Savory Flavor Tofu, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Egg White, Mini Babybel Bonbel Cheese, Lowfat Cheddar or Colby Cheese, Part Skim Mozzarella Cheese. more...
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Losing 4.8 kg a Week
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Meredithlawson's Weight History
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