Weigh In record (no journal entry) for 27 July 2020
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 32.61g | Prot: 81.12g | Carbs: 113.26g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Café. Lunch: Café, Manzana Verde, Pollo Asado a la Parrilla o al Horno, Arroz al Curry. Dinner: Sopraval Pechuga de Pavo Ahumada, Fuchs Pan Integral Linaza-Chia, Café. Snacks/Other: Costa Gran Cereal Hojuela Integral & Avena con Chocolate, Colun Yogurt Batido Natural No Endulzado. more...
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Gaining 0.7 kg a Week
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Pathy1986's Weight History
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