Weigh In record (no journal entry) for 27 July 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 13.73g | Prot: 20.90g | Carbs: 237.77g.
Lunch: 花椰菜, 红薯／地瓜, 青菜, 绿尖辣椒, 红灯笼椒, 红萝卜, 炒牛肉. Dinner: 螺蛳粉. Snacks/Other: 红萝卜, 红糖, 梨. more...
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Losing 2.1 kg a Week
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Lisayukeepfit's Weight History
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