Weigh In record (no journal entry) for 27 July 2020
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 50.29g | Prot: 62.64g | Carbs: 98.77g.
Breakfast: Café. Lunch: Hacendado Panecillos Tostados Integrales, Sandía, Dulano Embutido de Pavo, Entrepinares Queso Semicurado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Lentejas a la Riojana. Dinner: Peras, Hacendado Panecillos Tostados Integrales, Tomates, Hacendado Higado de Cerdo. Snacks/Other: Hacendado Leche Omega 3. more...
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Gaining 0.1 kg a Week
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tifuda1965's Weight History
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