Weigh In record (no journal entry) for 29 June 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 35.24g | Prot: 50.23g | Carbs: 161.21g.
Breakfast: Honey, Cinnamon , Oats, Soy Milk . Lunch: Macaroni or Noodles with Cheese. Dinner: Meatless Pasta with Cheese and Tomato Sauce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renad_ng's Weight History
|