74kg
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74 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 52.77g | Prot: 46.00g | Carbs: 137.32g.
Breakfast: Ettadj EDAHABI Biscuits Kit Fourré au Chocolat, Candia Lait sans Gras Silhouette, Café. Lunch: Pomme de Terre ( Djoize) Pomme de Terre, Poichiche Cuit Poichiche Cuit, Riz Basmati (Cuit). Dinner: Cacahuètes Rôties à Sec (avec du Sel), Riz Basmati (Cuit), Pommes. more...
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Losing 2.3 kg a Week
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Comments
Aaaaaah j'ai la tête qui tourne 😵😵😩hhhh
27 Jul 20 by member: rahimio
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27 Jul 20 by member: roudaina83
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