Weigh In record (no journal entry) for 27 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.83g | Prot: 56.23g | Carbs: 132.40g.
Breakfast: Pan Tostado Multigrano, Pan Integral Tostado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Café con Leche, Carne Molida de Cordero, Pasta sin Carne con Salsa de Tomate. Dinner: Netto Cola Light, Melón . Snacks/Other: Chiquita Banane, Yogur Griego. more...
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Gaining 0.4 kg a Week
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liz goldbird's Weight History
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