Weigh In record (no journal entry) for 27 July 2020
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69 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 74.24g | Prot: 79.37g | Carbs: 73.28g.
Breakfast: Tisane. Lunch: Cookies Anis Cookies, Crêpes de Blé Entier, le Berbère Fromage Fondu à Tartiner, Agneau Haché, Pâte Feuilletée. Dinner: Soummam Yaourt Nature, Nectarines, Mozzarella (Lait Entier), Tomate Cuite, Aubergine, Veau, Poivron Rouge Doux. more...
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steady weight
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doria.ryma's Weight History
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